The Power of Self-Compassion in Treating PTSD, Depression, and Anxiety
Post-traumatic stress disorder (PTSD), depression, and various anxiety disorders are some of the most debilitating mental health...
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jonslaughtermd
Jan 31, 20233 min read
How to Feel Empowered (Not Defeated) By New Year’s Resolutions as the Calendar Turns to February
Something has occurred to me about the cycle so many of us experience as we transition into the New Year. While there is a range of...
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jonslaughtermd
Jan 4, 20233 min read
Treat your anxiety, PTSD, and depression with this Brain Operating Manual
The Challenge The power to heal lies within all of us. As children, we are conditioned to look and act in the outside world to change how...
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