The Power of Self-Compassion in Treating PTSD, Depression, and Anxiety
Post-traumatic stress disorder (PTSD), depression, and various anxiety disorders are some of the most debilitating mental health...
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jonslaughtermd
Feb 3, 20233 min read
The Benefits of Vitamin D in Depression and PTSD
Vitamin D, also known as the "sunshine vitamin," is a crucial nutrient for overall health and well-being. Its most well-known vital role...
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jonslaughtermd
Jan 10, 20236 min read
Treat Your Anxiety, Depression, and PTSD By Learning to Surf your feelings
The Myth of an Easy Life We often have a psychological blind spot that causes us to believe that life should be easy and without...
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jonslaughtermd
Jan 4, 20233 min read
Treat your anxiety, PTSD, and depression with this Brain Operating Manual
The Challenge The power to heal lies within all of us. As children, we are conditioned to look and act in the outside world to change how...
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